recent Annett Davis NEWS

  • 5 Valuable Tips for Getting the Most Out of Your Next Workout ...

    04/4/2014

    By Annett Davis on Thursday, April 3, 2014. Just like a car should be warmed up on a cold winters day before putting it into gear and driving off, you should properly prepare yourself for your workout. Often times we get to the gym or press play ...

  • Quinoa Risotto | Happy Wives Club

    03/21/2014

    By Annett Davis on Thursday, March 20, 2014. A few years ago, I played in a volleyball tournament in South Carolina. It was hot, muggy, and gorgeous. We made a good showing at the event making it to the semi-finals I believe. I'm not good ...

  • How to Get Motivated to Workout | Happy Wives Club

    03/12/2014

    When you are busy sometimes it's hard to get motivated to move. Learn from Olympian and fitness expert Annett Davis how to get motivated to workout.

  • Healthy 3-Ingredient Ice Cream | Happy Wives Club

    03/7/2014

    By Annett Davis on Thursday, March 6, 2014. Being a virtual health and fitness coach I usually don't recommend eating ice cream to my clients. But, it's one of those things that usually are at the top of their list of indulgences. So what's a coach ...

  • Should I Juice or Make a Smoothie? | Happy Wives Club

    02/14/2014

    By Annett Davis on Thursday, February 13, 2014. These days juicing is all the rage. Juice shops are popping up in cites just like yogurt shops did a year ago. In a world where Starbucks is on every corner, grabbing a smoothie or fresh juice ...

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